Chris Taylor, CPT

Chris Taylor is the head personal trainer of Forever Fitness. Chris is a NASM certified personal trainer; and a fitness and nutrition expert. He specializes in helping men and women achieve weight loss, muscle building, toning and other fitness program goals to create a “Healthy Lifestyle.”

Nutrition and meal planning are huge factors for achieving results. All fitness programs under the direction of Chris Taylor include nutritional analysis of current eating habits, recommendations for improvement, lessons on how to eat healthy, methods on how to analyze and read food labels, and meal plans that include suggested daily meals and supplements.

Chris is known for his one-on-one training approach. If you want to increase your self-esteem, better your health, and live forever fit, your journey starts here.

 

 

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Schedule your FREE consultation today.